影响大学生体育锻炼习惯形成的心理因素分析

An Analysis of Psychological Factors Affecting Exercise Habit Formation for College Students

联系目前高校学生体育锻炼现状 ,通过调查表明 ,体育锻炼习惯的形成受多种因素的影响。其中 ,心理因素是影响锻炼行为的重要因素 ,其内在因素包括体育态度、体育动机。

According to the present situation of sports exercise of college students,the investigation shows that there are many factors affecting exercise habit formation,of which,psychological factor is the most important one. It includes sports attitude,motivation,interest etc.