健身器材对女大学生健康体质影响的试验研究

Experimental Research on Effect of Body - building Equipment on Physical Quality of Female College Students

运用数理统计和对比法,对186名女大学生的健康体质进行了实验研究与分析,结果表明,健身器材可有效地面向全体学生构建多样化、多种形式的教学手段和健身方法,提高身体素质和身体机能,增强健身意识。

By application of statistics and comparison, this paper analysts physical quality of 186 girl college students.The result show that body - building equipments which are able to construct a varity of educational methods can effectively promote their physical quality and build up body - building consciousness.