烟台师范学院体育教育专业学生的膳食营养情况调查

A Nutrition Survey of the College Students of PE

对烟台师范学院体育教育专业 80名学生的膳食营养状况进行调查。结果表明 :膳食结构大致合理 ,多数营养素的摄入量能满足要求 ,但视黄醇当量、核黄素、Ca摄入量明显不足 ,男生抗坏血酸、Zn摄入量偏低。优质蛋白质摄入量偏低 ,早餐热能不足 ,男生能量分配基本达到要求 ,但女生碳水化物供能比例较低。建议应加强营养知识教育 ,倡导平衡膳食原则 ,以改进膳食结构。

Dietary nutritional conditions were studied on in 80 students of physical education in Yantai Normal College. The results showed that the dietary patterns were roughly equitable and the nutrients intake was mostly satisfied, but the intakes of retinol equivalent, riboflavin, calcium were deficient, and ascorbic acid, zinc of the boys were not enough. Protein quality was poor, less energy produced by breakfast, the source of calories of boys was good on the whole, but girls' energy produced by carbohydrate was insufficiency. It is suggested that the nutrition knowledge education of the college students must be strengthened and advocate a balanced diet so as to improve the dietary patterns.