太极拳对人类健身文化价值的探析

The Analysis on the Value of Human Body Building of Taiji

太极拳在人类的健身文化中具有越来越重要的作用 ,从太极拳在人类健身中的优势、作用及在全民健身计划中的地位进行了分析 ,探讨了太极拳对人类健身的文化价值。

The importance of Taiji is increasing in the culture of the human body building .In this article ,The advantages and the function of Taiji in human body building are discussed.At the same time , the status of Taiji in the Civil Body Building Plan ,and the culture value of Taiji to the human body building are also analyzed.