女大学生健美操编操能力培养的实验研究

The study on training female college students' ability of composing calisthenics

编操能力的培养是健美操教学的重要任务之一。通过启发诱导、直进分段等教学方法 ,对健美操教学作了实验 ,结果表明 ,在健美操课中采用上述方法教学 ,能够显著地提高女大学生的编操能力 ,取得了良好的教学效果。

It is one of the most important tasks for calisthenics teaching to train the ability to compose exercises.In this article,the author shows us with her experimental results that,in calisthenics classes,these teaching methods such as instruction,illumination and the way of 'snowball'can effectively improve female college students' ability in arranging their own calisthenics.