摘要
在中长跑项目训练方法发展趋热与革新动态的理论背景下,着重分析中长跑训练的表征及其在训练实践中的运用,以期增强各种训练方法中长跑运动实践中施用的效能,推动我国中长跑项目科学化训练的进程。
On the theoretic background of the development tendency and innovative trend of training methods of the middle-long distance running events,it has made an analysis of the characters and training methods of the middle-long distance running events and its exertion during training practice.It tries to amplify efficiency of various training methods during training of the middle-long distance running events so as to propel the course of sientific training of the middle-long distance running events in China.
出处
《山东体育科技》
2004年第3期6-8,共3页
Shandong Sports Science & Technology
关键词
中长跑
训练方法
middle-long distance running
training methods