摘要
对16名中老年高脂血症患者坚持太极拳有氧健身锻炼前、后血清总胆固醇(TC)、甘油三酯(TG)、过氧化脂(LPO)浓度及红细胞内超氧化物歧化酶(SOD)活性的影响,进行了一年的追踪调查、研究与测定。结果表明:长期坚持太极拳锻炼可明显降低血清TC、TG及LPO浓度,提高SOD的活性。根据衰老的自由基学说和上述实验结果,认为长期太极拳有氧健身锻炼可阻止体内自由基水平的升高,减少自由基对组织细胞的损伤,从而起到延缓衰老的作用。
The paper makes a one-year study on the effects of Taijiquan on TC, TG, the density of LPO and the activity of SOD in erythrocyte of 16 middle-aged and old patients suffering from hyperlipidemia before and after their practise Taijiquan. The result shows that the long-term practice of Taijiquan can obviously reduce TC, TG, the density of LPO and the activity of SOD in erythrocyte. According to the theory of aging free radicals and the experimental results, it believes that Taijiquan, as a kind of aerobic sport, can prevent the level of free radical inside from rising, reduce the damage to histolytic cell brought about by free radicals so as to postpone the aging process.
出处
《北京体育大学学报》
CSSCI
北大核心
2004年第8期1070-1071,共2页
Journal of Beijing Sport University