摘要
长期以来过度训练是运动医学界研究的热点领域 ,近年来的研究有了许多新的突破和进展。主要就过度训练的概念及机制 ,过度训练的相关因素分析 。
The study on excess training has been a hotspot in exercise medical field for a long time. In recent years, the research has a lot of new development. This paper mainly analyse the concept, correlation factors of excess training and the impact of excess training to muscles and apparatus. Excess training cause the tired and related to living to turn the index sign.
关键词
过度训练
概念及机理
相关因素
生化指标
excess training
concept and mechanism
correlation factors
living to turn the index sign
