摘要
跳远起跳技术是将人体的水平运动转变为抛体运动,踝关节在其中发挥了重要的作用。文章拟通过结合踝关节解剖学特点,分析起跳过程中踝关节肌群的工作特征,以期为运动训练服务。
Technology of long jump take-off is a way to turn the human body's horizontal speed into taking-off speed.Therefore muscle of ankle is very important.Through an anatomical analysis,we want to find out how the muscle in the ankle works in order to help the practice.
关键词
跳远
起跳
踝关节
肌内
解剖学
ankle
long jump take-off
muscle
working characteristics