弧线助跑在背越式跳高中的作用及练习

The Use and Practice of Arc Running in High Jump

运用相关资料与理论 ,对背越式跳高弧线助跑进行了分析 ,明确了弧线助跑对背越式跳高的积极作用。同时提出了弧线助跑练习的方法与要求。对正确理解背越式跳高技术 。

This essay analyses the arc running in high ju mp . It also puts forward methods and requirements to practice arc running so as to help the jumpers to master and use it in training and competition.