成人肥胖标准的判定与减肥运动处方的研究

The judging of adult obesity and the study of exercise prescription of reducing weight

肥胖标准与减肥方法一直是困扰肥胖者的两个问题 ,介绍了 4种判定的标准并为成人肥胖者提供了能获得明显的减肥效果的运动处方。

The judging of obesity and the ways of reducing weight are two main concerns of the obesed. This article introduces four standards of judging obesity and offers effective exercise prescription for the adult obesed.