积极参与、全面发展与多样化训练原则的运用

Application Of Training Principle Of Participation , Multi-development And Variety Training

1积极参与性原则及其应用 积极参与性原则主要指在运动训练过程中,运动员不仅仅充当一个被动的角色,而应积极参与训练,做训练的主人.应用这个原则时,教练员必须准确把握三个因素:训练的规模与目的、运动员的独立性和创造性角色,以及在长期的训练准备过程中教练员自己的职责.教练员应该注意充分利用自己的主导地位与专家角色,促进运动员发展独立性与创造性.

The paper, based on the theoretical principle of participation, multi-development as well as variety training, discussed the problems existed in the application of athletic training. The article pointed out that the participation of training means that athletes , under the instruction and guidance of coaches, should play a active role in the training process. The multi-development means athletes must be multideveloped from various concerns so as to provide a solid basis for further development. The variety refers to combinedifferent kinds of activities in order to keep athletes' training motivation and avoid their tirednessin the long run.