摘要
散手运动员体能测试 ,是国家体育总局武术运动管理中心为了进一步加强散手运动的训练工作 ,提高散手运动员的体能水平而提出的一项重要的措施。共选用了 9min跑和 8m× 40折返跑两项体能指标。通过对测试运动员生理生化的监测发现 :有氧代谢能力对于以无氧代谢供能为主的散打运动员仍然十分重要。另外 ,以 9min跑和 8m× 40抱沙人折返跑作为散手运动的体能测试指标是符合散手运动特点的 ,也是可行的。
The physical performance test for the Chinese Sanda athletes is an important measure advanced by the Wushu Administration Center of the State Sport General Administration for further strengthening the Sanda training and improving the Sanda athletes' physical performance. The indexes chosen were the 9min run and the 8m×40 shuttle run. In the monitoring it was found that the aerobic ability is of much importance to the Sanda athletes whose energy is supplied mainly by the anaerobic metabolism. In addition, the application of the 9min run and the 8m×40 shuttle run with a sandbag in the physical performance test of the Sanda athletes is suitable for the characteristics of the Sanda event and it is feasible as well.
出处
《北京体育大学学报》
CSSCI
北大核心
2002年第1期64-65,共2页
Journal of Beijing Sport University
关键词
散手
体能
测试
生理指标
生化指标
Sanda
physical performance
test
physiological index
biochemical index