摘要
为指导和监控技术院校学员有氧耐力训练强度,对三所技术院校701名男学员进行了安静心率和训练心率的测定,以期为技术院校男学员的有氧耐力训练提供参考资料。
Objective To provide basic date for the instruction and control of aerobic endurance training of the student from military technology institute by 701 studends were measured Resting Heart Rate and Training Heart Rate.
关键词
安静心率
最大心率
心率储备
训练心率
resting heart rate
maxium heart rate
heart rate reserve
training heart rate
