呼吸在少儿武术训练中的运用

The Use of Breath Motion in Wushu Training for Children

针对少年儿童的生理特征 ,探讨了在武术训练中 ,如何使少儿掌握呼吸与动作相配合的技巧 ,从而达到内外兼修、提高少儿训练的效果 。

Aiming at the physiological characters of children,the article discussed how to make children master the skill of collaborating breath motion with action,conseqently can improve the effect of Wushu training and exercise inside and outside for children,besides,the skill will vail the body development of children.