发展武术运动无氧耐力的生化分析及方法研究

The Development of the Biochemical Analyses of Wushu Sportsman's Anoxia Endurance and the Researches in Training Methods

本文是运用运动生物化学所揭示的人体运动时能量供应体系的关系,结合武术运动的特点,分析影响武术运动员无氧耐力的生化因素以及提高无氧耐力能力的生化原则和训练方法,对改进传统的武术训练方法,科学地安排训练,有效地提高武术技术水平有一定的参考价值.

This Paper reveals mainly the relationship of the energy supplying system while the human body is in motion through the application of the sports biochemistry,and with the combination of the features of wushu sports,analyses the biochmical factor with in- fluences wushu sportsman's anoxia endurance and the hiochemical principles and training methods in improving the ability in wushu training with traditronal method,artanging train- ing scientifically,raising wushu level on technologies and shills as well.