关于防治颈椎病的运动处方

Exercise Prescription for Preventing and Curing Cervical Spondylosis among Teachers

根据颈椎病的发病机理 ,采用健康调查和文献资料分析的方法 ,研究教师这一特殊群体颈椎病的发病诱因 ,针对部分教师长期缺乏体育运动和职业的特点 ,结合运动医学的基本原理 ,提出用以指导教师预防和辅助治疗颈椎病的运动处方。

Bases on the possible reasons for cervical spondylosis, some health investigations and document analysis , the article analyses the causes of the disease especially among teachers , who are lack of physical exercises .Then , following the basic principals of exercise medicine , the article gives the exercise prescription for preventing and curing the disease .