摘要
通过对广州18～55岁成年人体质状况的了解,探讨其变化规律,结果表明:男女体质随着增龄而渐降,符合人体生理降低规律;达标等级偏中,优良率不高;与层次相同城市的同龄人比较不占优势,因此,进行持久科学的体育锻炼,是体质得以增强的必要手段。
Through testing and analyzing the data about physical constitution of the adult aged from 18 ~ 55 in Guangzhou,prode into the development law and characteristic. It is indicated that the physical constitution tends to reduce gradually along with the increase of the age. It is according with the growing law of human body. It's necessary for the adult to maintain lasting and scientific physical exercises.
关键词
成年人
体质
状况
规律
the adult
constitution
law
status
