认知训练法在格斗擒敌动作技术教学中的应用研究

The Application of Cognitive Training on Capture Technique Instruction

认知训练法在运动训练中应用较为广泛,它通过表象或思维、言语指导等方法,尽可能地发挥训练者的与运动项目相适应、涉及的多方面感觉,使心理活动参与动作技能的形成过程,加快了训练者运动技术的掌握,提高了训练者的训练效益。应用认知训练法对格斗擒敌技术动作的教学训练效果进行对比研究,发现认知训练法在格斗技能形成中具有较为明显的训练效益。

The cognitive training (CT) is widely used in sport training. Through imagining, thinking and speaking, trainees can improve their ability to adapt sport items. CT can make psychological activities join the forming process of sport skills, quicken the grasp of sport technique, and improve training effect. It was found in our contrast research that CT can help trainees form the cognitive structure of capture technique, and the training effect of CT is obvious.