摘要
通过观察2001年澳大利亚网球公开赛运动员体能表现以及对几个优秀网球运动员体能训练阐述,结合作者担任国家网球队冬训体能教练体会,对我国网球体能训练提出一些建议。
This paper observes the physical presentation of the players in the 2001 Australian Tennis Open and then illustrates the physical training of some master players. In the light of the author's experience in serving as the coach of physical training of the national tennis team, this paper also puts forward some suggestions on tennis physical training in our country.
关键词
网球运动
体能训练
tennis
physical ability training