摘要
在篮球运动中投篮、运球、传球是三个最基本的技术动作。稳定和协调是投篮动作的基础 ;运球是培养球感的重要手段 ,球感在于手和球的接触面积和时间 ;
It is three basic skills to shoot,dribble and pass in the basketball.The basis of shooting lies in stabilization and coordination.Dribble is the important means to train the ball feeling and the feel of the ball lies in the contact area and time of the hand and ball.The wrist movement direction in which both hands pass in front of chest is upwards and outwards.
出处
《山东体育科技》
2001年第3期54-55,共2页
Shandong Sports Science & Technology
关键词
篮球
向上协调
向上向外
球感
basketball
upward coordination
upwards and outwards
the feel of the ball
