摘要
通过对健美操运动特点的分析，阐述了健美操运动是一项符合学生心理、生理特点，深受大学生欢迎的健身运动。健美操教学不仅能全面锻炼身体各部位，更能培养人的自觉运动的能力和习惯，对人的健康发展和终身体育思想的形成有着极其重要的推动作用。
Through the analysis of calisthenics sports, this thesis expounds that it is a welcome item to keep fit which accords with students' physiological and psychological characters. Calisthenics teaching can not only temper people's whole body, but also train people's good habit and ability of conscious sports. It can contribute a lot to the forming of undergraduates' healthy development and their idea of lifelong physical education.
出处
《体育科研》
2001年第4期50-51,共2页
Sport Science Research
关键词
健美操
终身体育
calisthenics
lifelong physical education,
