摘要
论述台阶试验的意义、方法以及锻炼心血管系统的原则和处方 ,旨在使中小学体育教育更好地促进学生体质健康。
This essay elaborates a step test's meaning、 method and the principle and prescription of exercising cardiovascular system,in order to help physical education of middle and primary school to promote the student's physical fitness health better.
出处
《福建体育科技》
2000年第6期11-14,共4页
Fujian Sports Science and Technology
关键词
台阶试验
心血管机能
中小学生
step test
cardiovascular
function school boy and girl
