篮球罚球的心理训练

Psychological Training Fn Serving the Ball in Basketball Game

罚球是篮球比赛中重要的得分手段,心理训练会提高运动员的心理水准,减少失误,提高罚球命中率。本文对赞成罚球失误的原因做了心理分析,提出了一些训练方法和建议,以期提高篮球比赛中运动的罚球表现。

It is an important measuine fn a playes to make a scone by serving a Ball . Psychological tzaining can not only improve the psychological level of playess, But also reduce misplay rate and imcnease hitting rate. In this papev, the reasons lohy a playen always loses hin ball at the time of penalty kick and analysed psychologically. Morever, some training methods and advices are put forward in order to improve the playes performance of penalty kick in basketball games.