田径竞赛中运动员的心理障碍与心理训练

Sportsmen' s Psychological Barriers and Training in the Track and Field Matches

本文从理论分析出发,运用体育运动心理学的有关知识,简要分析了在田径运动竞赛中产生心理障碍的原因。提出 了克服心理障碍的心理训练方法和手段,对提高田径竞赛水平具有一定的指导作用。

The paper, by theoretical analysis, gires a brief account for the causes of psychological barriers brought in the track and field matches with the knowledge of the physical psychology. The author puts forward some approaches and training skills to get rid of these psychological barriers.