高校开展跆拳道运动的价值研究

Value of Teaching Tai Kuandao in Colleges and Universities

跆拳道运动作为一项普及性的体育项目，无论是对身体的锻炼还是心理的导引都有积极的意义。文章从人的生理、心理需要、终身体育几方面探讨了高校开展跆拳道运动的价值。

As a popular sport, Tai Kuandao is beneficial to both physical and mental health. This article explores the value of teaching it in colleges and universities from the aspects of physical and mental needs for life-long sports.