摘要
通过运用运动训练学、运动生物化学等理论,结合训练实践讨论分析,对中长跑的力量训练再认识,并提出在训练中的看法。
The text uses the sport training, sport biochemistry and other theory and combines the traising practice to review the strength training in middle-distance race and, at the end to put forward a proposal of the training.
出处
《合肥学院学报(自然科学版)》
2004年第2期90-92,共3页
Journal of Hefei University :Natural Sciences
关键词
中长跑
力量训练
肌肉力量
生物化学
middle-distance race
strength training
method
application