摘要
对我院体育教育专业学生进行膳食调查和营养知识及膳食习惯的问卷调查。调查结果表明:调查对象营养观念淡薄,知识缺乏,摄入食物结构不合理,动物性食物明显过多,植物性食物严重不足,薯类摄入量为零,部分学生还有不良饮食习惯。导致营养素摄入不平衡,早餐摄入的能量偏低,晚餐及其加餐的能量过多,有10. 08%的学生BMI>25.建议调整膳食,对在读大学生的健康教育中加大营养学知识教育的力度。
An one week fend investigation towards the students majored in P. E. and sports showed that meet of the objects being questionaired either lacked of nutrition knowledge, normal ways of nu-trition or had an unreasonable food structure , therefore, the food meet objects intook contained more animal protein and less plants protein, moreover, the food most objects intook contained almost no potato. All these habits resulted in an unballanced nutrition intaken with more energy produced by supper as well as midnight tea and less energy produced by breakfast so that there were 10. 08% ob-jects being questionaired had BMI more than over 25. It is suggested that the nutrition education to the university students be strengthened and fwd intake habit be adjusted.
出处
《体育与科学》
CSSCI
北大核心
2001年第4期53-55,共3页
Sports & Science
关键词
体育教育专业学生
膳食调查
合理营养
students majored in P. E. and sports, food investigation, proper nutrition