形体课对北京广播学院女生形体改变的积极作用与效果的实验研究

Effects of Body-shape-building Course on Body-shape Improvement in Female Students of Beijing Broadcast College

通过对北京广播学院女大学生的身体形态、素质以及对形体美的认知等方面进行研究 ,主要采用实验法、调查法 ,探讨形体课对女大学生形体与认识方面改变的积极作用与效果。结果表明 ,在身体形态方面 ,身体更具曲线美 ;在身体基本姿态 (坐、立、行 )方面 ,能够正确控制自己的姿态 ;基本身体素质方面 ,力量、柔韧和协调性等素质有明显提高。形体课教学的理论内容 。

The body shape, constitutions and cognitive competency of figure beauty were studied in the female students of Beijing Broadcast College. Effects of body shape building course on the improvement of the body shape and cognition of the female students were discussed by the methods of experiment and investigation. It was indicated that they are prettier in body shape, they can control their own gesture correctly when sitting, standing and walking and in the aspects of basic physical fitness their strength, flexibility and coordination are improved obviously. The theoretical teaching contents of the body shape building course contribute to the formation of their correct cognition of figure beauty.