现代竞技体育发展对传统训练理论的挑战和创新

Modern Competitive Sport's Challenge to the Traditional Training theory and Its Mew Idea

采用文献法研究近年来国外训练学者对传统的运动训练周期理论和超量恢复原则的反思并进行了评论。指出传统的训练周期理论对于现代运动训练和竞技体育的发展趋势和特点解释不足,特别是对高水平运动员的训练规律缺乏科学的方向指导。

With the method of documentation, this article reviews and comments the traditional theory on period training and super-compensation by scholars abroad in recent years. It also points out that the traditional theory does not give full explanation of the development trend and the characteristics of modern sports training and competitive sport and it also lacks scientific approach to the training of high-level athletes.