广东药学院373名大学生睡眠质量及相关因素分析

Sleeping Quality and Related Factors of 373 Students in Guangdong College of Pharmacy

目的了解大学生睡眠质量及其相关影响因素,为提高大学生睡眠质量的研究提供资料。方法 采用匹兹堡睡眠质量指数(PSQI)和自制的相关因素调查表,对大学生373名进行问卷调查。资料采用SAS 8.0统计软件进行分析。结果 匹兹堡睡眠质量总平均得分为(6.75±2.86)分,男生为(6.42±2.77)分,女生为(7.01±2.92)分,女生高于男生(u=1.993 6,P<0.05);42.9％的学生在睡眠质量上存在问题;除入睡时间与日间功能、睡眠时间与安眠药物、睡眠质量与安眠药物、日间功能与安眠药物之外,其他的各成份之间均存在一定的相关关系;在31项相关因素中,有10项因素对睡眠质量有一定的影响。结论 大学生睡眠质量存在问题的比例较高,影响大学生睡眠质量的因素较多,应采取有效的干预措施。

Objective To know the sleeping quality related factors of college students, and to provide evidence for college students' sleeping quality improvement. Methods Pittsburgh Sleeping Quality Index (PSQI) and a self-designed questionnaire were applied to survey 373 college students. Data were analyzed by SAS 8.0.Results The mean score of PSQI was (6.75±2.86), the score for girls (7.01±2.92) was higher than boys (6.42±2.77) (u = 1.993 6, P < 0.05). The prevalence of sleeping disorders was 42.9% . There were positive correlations between the factors except sleeping latency and daytime dysfunction, sleeping duration and sleeping medication, sleeping quality and sleeping medication, daytime dysfunction and sleeping medication. The multiple liner regression revealed that there were 10 main influencing factors of sleeping quality in 31 related factors. Conclusion High incidence of sleep disorder exists among undergraduates. Some efficient interventions should be taken against the risk factors.