摘要
组织肥胖儿童 ,进行 2 0周的小足球游戏的训练 ,使超重儿童减重 ,接近或达到同龄儿童的标准体重 ,体质得到了良好的发展。同时 ,还使他们形成了天天锻炼身体的良好习惯 ,养成了乐观向上、开朗的性格。
The author organizes the fat children to have twenty weeks exercises of football games and make them lose weight, in order to approach or reach the standard weight of the same age children. Through sports their physiques may have a good improvement, at the same time they will form good habits of everyday exercises as well as cultivate optimistic nature.
出处
《西安体育学院学报》
北大核心
2002年第2期100-102,共3页
Journal of Xi'an Physical Education University
