关于北京市公务员体育与健康的研究

Research on the Health and Physical Exercises of Civil Servants in Beijing Municipality

研究目的:系统、科学、全面地了解和评价北京市公务员体质健康的现状,为合理地制定机关公务员的工作与休息提供科学依据。运用文献研究法、调查法、测量法、数据统计法等。主要结论是:北京市公务员的健康状况无论从营养、体育锻炼及心理因素综合评定都令人担忧;近1/4的公务员处于患病、亚健康状态;公务员的饮食与营养状况不佳,对体育活动的认识普遍都很高,但长期坚持锻炼、有良好体育锻炼习惯的人较少;普遍存在心理压力大的现象,这是造成其身体健康出现问题的关键因素之一,也是许多疾病产生的主要原因。

The purpose of this paper is to investigate and comprehensively evaluate the health and physical fitness status of the civil servants in Beijing municipality, in order to put up suggestions for improving their health. Documents study, investigation, measurement and statistics were used as methods. It is concluded that the health status of civil servants are not satisfied in several parameters such as body shape, body function, exercise ability, and even psychology. Near a quarter of the servants have some kind of disease, most of them understand the importance of exercise, but few adhere in doing it regularly. Many office-staff often feel pressure in their daily work, which easily leads to disease.