摘要
该文通过 5种最具说服力和最适合亚健康人群的锻炼方法的阐述 ,揭示了运动和保健治疗亚健康的机理与方法。这是运动疗法与保健在治疗亚健康人群方面的一次具体应用与实践 。
In the paper the author illustrates 5 methods, which the author holds, are the most convincing and suitable to treat people in sub health state and their medical functions. The research is a combination of practice and theory in treating people in sub health state.
出处
《嘉兴学院学报》
2004年第6期82-84,共3页
Journal of Jiaxing University
关键词
亚健康
人群
运动
调理
改善
强身
sub health
group of people
sports
recuperate
rehabilitate
improve the health.
