对如何纠正跳远起跳错误动作的探讨

Discussion on How to Correct Athletes’ Take-off Skills of Long Jump

助跑与起跳的结合是跳远教学的重点，教学初期，一些学生由于在概念理解上的偏差，导致错误动作的产生，直接影响到正确技术的掌握，本篇试图通过在高台上做起跳模仿这一教学手段的运用，引导学生加深对技术的理解，以培养、建立正确的起跳技术概念，从而达到纠正错误动作的目的，提高教学质量。

It is important to combine run-up with take-off in the long jump of teaching. At the beginning, some students can’t understand basic idea that they master the skills more difficult. This paper discusss a way of take-off from high point, which makes students to know skills deeper. They are educated and built corrct awareness with take-off, who master the skills more quickly so that shorten the period of the teaching.