谈撑杆跳高的难度训练

The Difficulty Of Pole Vault Training

撑杆跳高是田径运动中最复杂的运动项目,赛场上的种种困难无法回避。教练应当在训练中增加难度、从严要求,让运动员在心理上得到锻炼,并掌握克服困难的方法。

The pole vault is the most complex item in track and field.It is impossible to dodge all difficulties occur in game field.For the sake of exercise the athletes psychology bear, and mastery the way of overcoming the difficulty,coaches should increase the difficulty in training and stringent criterion.