试论我国古代导引养生理论的发展演变

On the Evolution of Ancient Chinese Conducting Regimen Theories

对我国传统的导引养生理论在古代不同时期的发展、演变过程进行了综合研究。这对于用现代科学手段进一步研究、开发古老的导引养生术 ,进一步落实全民健身计划 ,解决未来高龄化社会的健身难题 ,有着深远的意义。

The evolution of the theories of ancient Chinese conducting regimen at different stages were analysed,which will greatly help the study of conducting regimen by modern scientific means.It will also be of great significance to solving fitness problems in an aging society.