摘要
通过对经常参加冬泳运动的老年人与不经常参加运动的老年人心肺功能的比较 ,探讨冬泳运动对老年人心肺功能的影响。结果显示 ,冬泳运动能够提高老年人的心肺功能 。
This paper deals with the effects of winter outdoors swimming on the cardiopulmonary functions by comparing the old aged men of engaging frequently in this exercise with those of engaging infrequently in this exercise. The results showed that the exercise can improve the cardiopulmonary functions and strengthen the exercise ability.
出处
《体育学刊》
CAS
北大核心
2002年第4期55-56,共2页
Journal of Physical Education
关键词
冬泳
老年人
心肺功能
winter outdoors-swimming
old aged man
cardiopulmonary function