跳远助跑与起跳相结合问题的探讨

Combination of long jump approach run and take off

优秀跳远运动员要提高训练水平 ,创造优秀成绩 ,集中表现在助跑与起跳相结合这个关键问题上。多年来 ,我国各级跳远教练员围绕着这个问题不断地进行探索和实践。因此 ,探讨跳远助跑与起跳相关的因素 ,有助于对跳远技术理论更全面。

Factors helping the elite athletes promote training level and achieve good performances include the combination of approach run and take off,into which the Chinese long jump coaches from all levels have been researching. The study of factors related to approach run and take off is beneficial to understanding and realizing long jump techniques and theories further and better.