摘要
通过遥测受试者的心率测试方法 ,把所测数据经过微机处理分析受试者的心率变化 ,对2种运动项目进行对比分析 ,同时进行运动强度个人感觉评价指标的对照 ,证实这 2种运动的运动强度都符合全民健身活动的标准。
Through measuring the heart rate with polar NV remote measuring HR equipment and handling the data with computer, the author analyzes the subjects' heart rate changing and compares the intensity with the personal sense indicators. It proves that the intensity of Guangboticao and 24 style Taijiquan accord with the standard of national fitness activity.
出处
《中国体育科技》
北大核心
2002年第6期34-35,共2页
China Sport Science and Technology
关键词
广播体操
24式太极拳
强度
运动处方
8th set Guangboticao
24 style Taijiquan
intensity
exercise prescription
