大学生体育活动兴趣与健身效应探讨

College students' interest in sports activities and bodybuilding effects

通过对大学生体育活动兴趣的调查与分析，探讨体育活动兴趣对增进大学生身心健康的积极作用与效应。实验表明：对体育有明显兴趣的学生较对照组的心理特征和心理负荷效应、身体素质有显著性差异。

Through investigation the author studied the effect of college students' interests in sportsactivities on their mental and physical health.Experiments show that there are obvious differences be-tween the students' interests in sports activities and those in the contrast group.