摘要
通过对我院男女排球队运动训练后,身体反应记录和生理指标测定,并采用文献资料法来研究运动者疲劳的程度.科学地提出调节和治疗疲劳的有效方法,避免过度疲劳后对身体产生伤害,对提高运动成绩和增强体质有着相当重要的研究意义。
Through to our university boys'and girls' of their bodies after the volleyball training, and the body respond the record to with physiology index sign measurement , and adoption cultural heritage date the method come studying the fatigue to bring up with treatment fatigue of valid method, avoid over-fatigue behind research body produce hurt, It's very importantly meaning to rightly increase exercise score with strengthen physical endowment.
