摘要
军体操专项身体素质训练是部队官兵身体训练的重要组成部分。由于身体训练又是进行技术、心理、智力、形体等各项训练的前提和基础,因此进行专项身体素质训练的效果如何,直接关系到军体操运动技术的掌握,进而影响运动成绩的提高。对专项身体训练效果进行诊断和监控,实施科学的训练手段和方法,是取得显著效果,提高运动成绩的重要保证。
Particular physical quality training for military gymnastics is an important portion of physical training for the army. Physical training is the base of training for technique, intelligence, psychology and body shpe. Therefore, the training effects is directly related to the mastering of techniques. It also influences the improvement of sports performance.
