紫苏(Perilla frutescens)的种籽、茎叶营养

NUTRITIONAL STUDIES ON SEED, STEM AND LEAF OF PURPLE COMMON PERILLA (Perilla frutescens)

紫苏(Perilla frutescens)原产我国,至今已有2千多年的栽培历史,历来享有食疗同源珍品之称。本研究结果表明,其种籽蛋白质、脂肪等,以及活性营养素(β-Carotene、V_(B1)、V_(B2)、V_C、V_E)、矿物元素(Ca、P、Fe、Zn……)及油脂、脂肪酸(C_(16:0)、C_(18:0)、C_(18:1)、C_(18:1)、C_(18:3)……)含量均十分显著,尤其是它的β-胡萝卜素(β-Carotene)成倍高于红胡萝卜、番茄、红苋等蔬菜。

Purple common perilla (Perilla Frutescens) was originated in China, so far it has been cultivated for 2000 years. It is called a treasure used as food and medication for ever. Results of our study showed that purple common perilla is rich in contents of protein, fat, active nutrients (Vitamin B_1, Vitamin B_2, Vitamin E, and Vitamin C), mineral elements, (Ca,P,Fe,Zn etc.) oil and fatty acid. Especially the content of carotin is several times that in red carrot(Daucus carota) , tomato (Lycopersicum esculentum), three-coloured amaranth (Amaranthus inamoenus) and other vegetables.