摘要
采用自身对照的实验方法,对受试者完成4种篮球组合技术前后的心率、血压、血乳酸等指标进行检测。实验结果发现,在“计时计命中率”条件下进行篮球组合技术练习,负荷强度较大,血乳酸水平可达6.91mM～9.77mM。这对提高学生的无氧代谢能力有积极意义。
Using self-comparison, the indices of the subjects, such as heart rate, blood pressure, blood lactid acid, are tested before and after they complete the 4 combined basketball techniques. The experimental results reveal that the load intensity is much larger, and blood lactid acid reaches 6. 91—9. 77mm during practising the basketball combined techniques on condition that the time and the shooting average be counted.
出处
《上海体育学院学报》
CSSCI
北大核心
1993年第3期38-42,共5页
Journal of Shanghai University of Sport
关键词
篮球运动
负荷强度
血乳酸
basketball, combined technique, load intensity, blood lactid acid
