从新规则的实施窥探套路运动员的身体素质训练

Research on the Fitness Training of Wushu Athletes from New Rule

根据竞技武术套路技术发展趋势和其自身运动特点,结合新规则的实施,强调武术套路运动员身体素质训练的重要性,并进一步提出了相应的训练方法和手段。

Based on the developing tendency of Wushu and its’ characteristics,combined with the characteristics of new rules,this paper emphaszies the importance of fitness training of Wushu sportsman,and the writer puts forwards relative method of training.