摘要
本文介绍运动心理学工作者与教练员配合,在1990亚运会前16个月内,共同对一位跨栏运动员进行心理监督、咨询和训练的研究情况。结果表明:1)对该运动员运用心理学方法的科学训练应以教练员为主体,在运动员自觉配合下进行;2)高质量的运动表象能力对于该运动员从专项身体训练转换到专项技术训练的过程有促进作用,并有利于形成赛前最佳心理状态;3)心理咨询对于形成该运动员稳定的心理状态有促进作用.
This paper describes a 16-month procedure of psychological supervision,consultation and training for a hurdler beforethe 1990 Beijing Asian Games with the cooperation of sports psycholosical workers and the coach.The results of the study show:1.The coach should play a leading role in using psychological method to conduct scientific training with the voluntarycooperation of the hurdler.2.High quality image training not only benefits the hurdler's transition from specific physicaltraining to specific technical training,but laso benefits the forming of pre-competition optimal psychological state.3.Psychological consultation can promote the forming of stable psychological state.
出处
《体育科学》
CSSCI
北大核心
1993年第6期88-90,共3页
China Sport Science
基金
国家体委亚运会体育科技服务攻关课题
关键词
跨栏跑
运动员
心理监督
训练
image training,rlaxation traixing,rational-emotive psychotherapy,hurdler
