助人自助——心理咨询的真谛

The Gist of Psyche-consultation to Help People to Assist Themselves

心理咨询的真谛是助人自助,即唤起来访者的自助意识,引导他们通过自我领悟、转换视角、重拾自信及保持平衡等手段从无助走向自助.

Psyche-consultation's gist is to help people to assist themselves, that is to say, to call up their sense of self-assistance, direct them to pick up self-confidence by way of self-recognition and role-transformation. Thus, it helps them come out of the situation of helplessness.