金元四大家论养生

Viewpoints of Health Preservation of Four Famous Doctors in Jin and Yuan Danasty

研究金元四大家的养生观点 ,认为刘完素以和平论养生 ,张子和以食补论养生 ,李东垣以脾胃论养生 ,朱丹溪以养阴论养生 ,其养生观点可以指导人们养生保健 ,延年益寿。

Study the ideas of health preservation of four famous doctors in jin and yuan danasty,Liu Wansu pay attention to balance,Zhang Zihe is good in dietetic tonic;Li Dongyuan pay attention to spleen and stomach;Zhu Danxi emphasize nourishing ying.All these ideas could help people in keeping good health and prolonging life.