自我实现者理论与心理健康

The Theory of Self-actualization and Mental Health

自我实现者理论是马斯洛心理学的重要组成部分,在一定程度上,马斯洛心理学就是因其自我实现者理论而不同于其它的心理学而成为心理学上的“第三思潮”。自我实现者理论也是关于心理健康的系统理论。关于自我实现者的定义、自我实现者的特征、尤塞琴、需要层次论以及给希望自我实现者的建议可分别看作心理健康的含义、心理健康的标准、心理健康的途径、心理疾病的根源以及心理健康的自我调节。

The theory of self-actualization is an important part of Maslow's psychology .to some extent we can say that it is the theory of self-actualized that make Maslow's psychology different from other psychology and become the Third Force of modern psychology. at the same time ,the theory of self-actualized is a systematic theory of mental health ,the characteristic of self-actualized can be regarded as the criteria of mental health, eupsychian can be regarded as the means of mental health, the hierarchy of need can be regarded as the means of mentaldisease and the suggestion given to shoes who hope to self-achieve can be regarded as the self-adjustment of mental health.